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Francine Raften
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Recipe box | Francine Raften | Copy Me That
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https://www.copymethat.com/recipebox/francine-raften/224320/?page=2&i=z2dzklfb
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Francine Raften
Pistachio Pesto
bengingi.com
Francine Raften
Carrot Salad
olivia-yi.com
Francine Raften
Whipped Spicy Cottage Cheese Dip
Serving Size: 50g Calories: 187 Sugar: 5.1g Sodium: 749.1mg Fat: 8.8g Saturated Fat: 2.2g Unsaturated Fat: 5.7g Trans Fat: 0g Carbohydrates: 16g Fiber: 1.5g Protein: 13.3g Cholesterol: 12.8mg
dishedbykate.com
Francine Raften
Crispy Potato Flatbread (Schiacciata Di Patate)
Calories: 275kcal
drveganblog.com
Francine Raften
Korean Carrot Salad
Calories: 166kcal, Carbohydrates: 10g, Protein: 1g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Sodium: 328mg, Potassium: 195mg, Fiber: 1g, Sugar: 5g, Vitamin A: 7793IU, Vitamin C: 4mg, Calcium: 30mg, Iron: 0.4mg
themodernnonna.com
Francine Raften
Bacon, Leek and Asparagus Quiche with Sweet Potato Crust
Calories: 427kcal, Carbohydrates: 31g, Protein: 16g, Fat: 27g, Saturated Fat: 10g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 12g, Trans Fat: 0.1g, Cholesterol: 287mg, Sodium: 516mg, Potassium: 779mg, Fiber: 6g, Sugar: 8g, Vitamin A: 17641IU, Vitamin C: 11mg, Calcium: 116mg, Iron: 5mg
cookprimalgourmet.com
Francine Raften
Homemade Granola Bars {Soft and Chewy}
Calories: 155kcal | Carbohydrates: 24g | Protein: 1g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 29mg | Potassium: 42mg | Sugar: 17g | Vitamin A: 350IU | Calcium: 50mg | Iron: 3mg
bellyfull.net
Francine Raften
Lemon Blueberry Scones
Calories: 504kcal | Carbohydrates: 84g | Protein: 6g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 46mg | Sodium: 217mg | Potassium: 327mg | Fiber: 2g | Sugar: 48g | Vitamin A: 518IU | Vitamin C: 3mg | Calcium: 144mg | Iron: 2mg
bellyfull.net
Francine Raften
Vegetable Egg Loaf (Low Carb)
Calories: 183kcal | Carbohydrates: 9g | Protein: 12g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 157mg | Sodium: 219mg | Potassium: 495mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3021IU | Vitamin C: 102mg | Calcium: 150mg | Iron: 2mg
hungryhappens.net
Francine Raften
3 Ingredient Greek Yogurt Cake (No Sugar Added, Low Carb, Gluten Free)
Calories: 71kcal | Carbohydrates: 6g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 45mg | Potassium: 84mg | Sugar: 1g | Vitamin A: 120IU | Calcium: 54mg | Iron: 1mg
hungryhappens.net
Francine Raften
Wild Mushroom Barley with Baby Spinach
Calories: 234kcal | Carbohydrates: 44g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 611mg | Potassium: 431mg | Fiber: 10g | Sugar: 2g | Vitamin A: 1800IU | Vitamin C: 11mg | Calcium: 45mg | Iron: 2mg
lastingredient.com
Francine Raften
Tomato Bath- Karnataka Tomato Pulao
NUTRITION Calories: 427kcal Carbohydrates: 66g Protein: 8g Fat: 15g Saturated Fat: 1g Trans Fat: 1g Sodium: 123mg Potassium: 571mg Fiber: 6g Sugar: 8g Vitamin A: 3121IU Vitamin C: 33mg Calcium: 72mg Iron: 2mg
cookclickndevour.com
Francine Raften
Pretzel Chicken Recipe (30 Minutes)
NUTRITION FACTS (PER SERVING) 589 CALORIES 31g FAT 35 CARBS 41g PROTEIN
simplyrecipes.com
Francine Raften
Ginger Garlic Ground Beef Dinner
simplyrecipes.com
Francine Raften
Garlic Sweet Chili Prawns (Shrimp!)
Calories Per Serving: 428 14% Total Fat 10.7g 65% Cholesterol 195.8mg 38% Sodium 869.4mg 20% Total Carbohydrate 55.4g Sugars 9.8g 56% Protein 28.1g 5% Vitamin A 49.1µg 18%
flavorfulife.com
Francine Raften
Tortilla Cheesburger Pie
Calories: 326kcal | Carbohydrates: 9g | Protein: 19g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 562mg | Potassium: 449mg | Fiber: 1g | Sugar: 4g | Vitamin A: 302IU | Vitamin C: 6mg | Calcium: 233mg | Iron: 2mg
hungryhappens.net
Francine Raften
Lemon Cheesecake Jars
lovelydelites.com
Francine Raften
Cabbage Soup
Calories: 159kcal, Carbohydrates: 7g, Protein: 6g, Fat: 12g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 26mg, Sodium: 818mg, Potassium: 398mg, Fiber: 2g, Sugar: 3g, Vitamin A: 2041IU, Vitamin C: 24mg, Calcium: 46mg, Iron: 2mg
thecozycook.com
Francine Raften
Egg Roll in a Bowl
Calories: 464kcal, Carbohydrates: 16g, Protein: 25g, Fat: 33g, Saturated Fat: 12g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 14g, Trans Fat: 0.1g, Cholesterol: 172mg, Sodium: 866mg, Potassium: 712mg, Fiber: 4g, Sugar: 10g, Vitamin A: 5649IU, Vitamin C: 38mg, Calcium: 90mg, Iron: 2mg
thecozycook.com
Francine Raften
The Best (Easiest) No Knead Bread
halfbakedharvest.com
Francine Raften
Smoked Salmon Deviled Eggs
1 stuffed egg half: 129 calories, 12g fat (3g saturated fat), 115mg cholesterol, 180mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 4g protein.
tasteofhome.com
Francine Raften
Speedy Smash Dumpling Tacos
Serving Size: 3 tacosCalories: 593Sugar: 1.2gSodium: 1482.9mgFat: 35.6gSaturated Fat: 10.5gUnsaturated Fat: 21.4gTrans Fat: 0gCarbohydrates: 40.9gFiber: 0.5gProtein: 26.9gCholesterol: 81.8mg
dishedbykate.com
Francine Raften
Classic Dutch Baby
marthastewart.com
Francine Raften
Gruyere, Mushroom and Leeks En Croute
lecreuset.com
Francine Raften
Cajun Pumpkin Soup
lecreuset.com
Francine Raften
Lemon, Leek and Feta Potato Salad
lecreuset.com
Francine Raften
Creamy Lasagna Alla Vodka Soup
lecreuset.com
Francine Raften
Potato-Crusted Farmers Market Quiche
lecreuset.com
Francine Raften
Tomatillo and Pepper Shakshuka with Goat Cheese
lecreuset.com
Francine Raften
Red Curry Butter Beans
Calories: 676kcal | Carbohydrates: 56.4g | Protein: 16.5g | Fat: 47.3g | Saturated Fat: 33.3g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 6.8g | Sodium: 1074.1mg | Fiber: 9.8g | Sugar: 6.5g
foodbymaria.com
Francine Raften
Creamy Tomato Butter Beans
Calories: 423kcal | Carbohydrates: 59.4g | Protein: 18.2g | Fat: 15.3g | Saturated Fat: 2.2g | Polyunsaturated Fat: 4.1g | Monounsaturated Fat: 7.6g | Sodium: 2015.6mg | Fiber: 13.8g | Sugar: 7.8g
foodbymaria.com
Francine Raften
Shrimp Pasta Salad
Calories: 654kcal | Carbohydrates: 57.6g | Protein: 39g | Fat: 31.5g | Saturated Fat: 7.4g | Polyunsaturated Fat: 3.3g | Monounsaturated Fat: 18.9g | Cholesterol: 192.6mg | Sodium: 939.9mg | Fiber: 6.3g | Sugar: 6.6g
foodbymaria.com
Francine Raften
Warm Spanish-Style Giant-Bean Salad with Smoked Paprika and Celery
NUTRITION FACTS (PER SERVING) 228 CALORIES 14g FAT 20g CARBS 7g PROTEIN
seriouseats.com
Francine Raften
4-Ingredient Seed Crackers
carolinagelen.com
Francine Raften
Pineapple Lime Steak Salad
theeastcoastkitchen.com
Francine Raften
Chicken Pillows
life-in-the-lofthouse.com
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