https://www.copymethat.com/r/EOS6QxttM/vegetable-egg-loaf-low-carb/
137136256
PrB4uhZ
EOS6QxttM
2024-04-30 21:41:45
Vegetable Egg Loaf (Low Carb)
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Calories: 183kcal | Carbohydrates: 9g | Protein: 12g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 157mg | Sodium: 219mg | Potassium: 495mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3021IU | Vitamin C: 102mg | Calcium: 150mg | Iron: 2mg
Ingredients
- 2 tbs olive oil
- 1 large zucchini, diced
- 1 large red bell pepper, diced
- 1 large carrot, fine dice
- 1 head broccoli, cut into small florets
- salt, pepper, garlic and onion powder to taste
- 7 eggs
- ½ cup cottage cheese
- 1 cup shredded mozzarella
Steps
Directions at hungryhappens.net
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