Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!
Buy the small Lupins, not the Big Lupins. If you read her Webpage notes, she will explain. The small Lupins are the Nicer ones and take less time to prepare. Apparently, you can make Tofu with Lupins which is much to be preferred to Soy Tofu. I am looking for a simple Recipe for how to make Lupin Tofu. It is exceptionally rich in Protein just like Soy Beans but is much more Nutritious. Read SOY articles on my Website oursaustralia.com to find the True Facts. Soy is a Ploy and into huge Deforestation. Make a "Tofu" search in my Collection to find alternative ways to make Tofu.
Something different. We can use Pea Flour or even Chickpea or Lentil Flour with this Recipe. You may even like to venture using Lupin Flour - Good hey?
I will substitute Lupins for Soybeans - they are much Healthier. Really Rich in Protein and High Nutritional Profile. Honest Researchers will tell you that SOY is actually BAD for you - not the Health Food the Soy Industry Claims it to be. If you like, you can make the Lupin Milk in a Soy Milk Maker for the Tofu instead. Look for the one by Joyoung etc on Amazon. The prices vary considerably. It makes Creamy Soups etc as well.
Please stay away from Canola and Seed Oils, Soy and Corn Oils due to Toxic chemical process reprehensible. You are far Safer with Extra Virgin Olive Oil, Macadamia Oil that has a similar profile, and genuine Avocado Oil also benefits our Health. Use one of the Homemade Mayonnaise in my Collection.
Please avoid Soy Milk and Non-Dairy Milks with Canola or Seed Oils and Sugar added. Honestly, they are really unhealthy. You can also use Spelt, Kamut, Farro, Khorasan or Quinoa Flour instead of Modern Wheat Flour - they are much Healthier for us and also tasty.
Interesting Ingredients. Step by Step Instructions. Do not reheat Microwave. According to Later Research, Microwaves change the Molecules in the Food, making if Foreign to your Body.
(Crustless) Quiche is much Healthier for you when you know how to make it, and Carefree too because you don't have to make Pastry in addition to the Filling. Just All-In-One. It will be especially Nutritious if you use Spelt or Khorasan Flour instead of Modern Wheat Flour. They are Ancient Wheat = Healthy!!!
Make sure to buy a Veggie Powder without MSG or Preservatives - that's very Important! And I use Spelt, Farro or Khorasan Flour instead of Modern Wheat Flour. They are much Healthier - Wheat is Toxic these days. Go for the Ancient ones I have mentioned here.
Low Carb and High in Healthy Fat. "This version is full of beneficial ingredients that promote health and wellness." Some Paleo Recipes Are Very Healthy Like This One But The Over-all Diet Lacks Certain Foods With Vital Nutrients For Balanced Nutrition.