Pea, Capsicum & Spinach Lunch Box Muffins

hodmedods.co.uk

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Something different. We can use Pea Flour or even Chickpea or Lentil Flour with this Recipe. You may even like to venture using Lupin Flour - Good hey?

250g Green Pea Flour - or alternatively try Yellow, Marrowfat or Wrinkled Pea Flour

3 medium Eggs - or use 3 tbsp Chia Seeds soaked in 9 tbsp Water

120ml Oat Milk

75ml Olive Oil

1 Vegetable Stock Cube

2 ½ tsp Baking Powder

1 tsp Salt and a few grinds of Black Pepper

½ tsp Dried Garlic Powder

½ tsp Dried Thyme

1 tsp Wholegrain Mustard

160g Cheddar Cheese, grated

3 Spring Onions, thinly sliced

2 Handfuls of Baby Spinach, shredded

1 Red Pepper, deseeded and diced

Directions at hodmedods.co.uk

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