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KEncarnacion007
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Recipe box | KEncarnacion007 | Copy Me That
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https://www.copymethat.com/recipebox/kencarnacion007/927310/?page=2&i=207r1cc2
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KEncarnacion007
Slow Cooker Risotto with Italian Sausage
nutrition Serving Size: 1/10 of recipe Calories: 254 Sugar: 1g Sodium: 277mg Fat: 6g Saturated Fat: 1g Unsaturated Fat: 2g Carbs: 31g Fiber: 5g Protein: 18g Cholesterol: 34mg
thehealthyepicurean.com
KEncarnacion007
Eat This Motherfucking Roast Beast
bodyforwife.com
KEncarnacion007
Garlic Parmesan Orzo Pasta Recipe with Spinach
207 calories 17.74g Fat 8.68g Sat. Fat 6.99g Protein 6.54g Carbs 600mg sodium 0.8g Sugar
eatwell101.com
KEncarnacion007
One Pot Chicken and Mushroom Orzo
damndelicious.net
KEncarnacion007
Spiced Sweet Potato & Lentil Soup for the Crockpot
Can substitute butternut squash for sweet potatoes
perfectionpending.net
KEncarnacion007
Crockpot Chalupa Soup
perfectionpending.net
KEncarnacion007
Healthy Alfredo Sauce
showmetheyummy.com
KEncarnacion007
Creamy and Healthy Mashed Potatoes
healthyfitnessmeals.com
KEncarnacion007
Easy Pesto Shrimp
Calories: 224kcal | Carbohydrates: 7g | Protein: 17g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 144mg | Sodium: 1381mg
healthyfitnessmeals.com
KEncarnacion007
Baked Parmesan Crusted Chicken
Calories: 273kcal | Carbohydrates: 14g | Protein: 27g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 121mg | Sodium: 1128mg
healthyfitnessmeals.com
KEncarnacion007
Tomatoes & Cheese Stuffed Chicken Breast
Calories: 416kcal | Carbohydrates: 10g | Protein: 56g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 174mg | Sodium: 1265mg
healthyfitnessmeals.com
KEncarnacion007
Almond Crusted Crispy Chicken Breast
Calories: 450kcal | Carbohydrates: 17g | Protein: 37g | Fat: 28g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 119mg | Sodium: 279mg
healthyfitnessmeals.com
KEncarnacion007
Baked Maple-Glazed Dijon Mustard Salmon
Calories: 179kcal | Carbohydrates: 32g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 187mg
healthyfitnessmeals.com
KEncarnacion007
Cheesy Italian Stuffed Chicken Breast
Calories: 514kcal | Carbohydrates: 11g | Protein: 36g | Fat: 37g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 150mg | Sodium: 1161mg
healthyfitnessmeals.com
KEncarnacion007
Sheet Pan Chicken and Veggies
Calories: 296kcal | Carbohydrates: 11g | Protein: 26g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 181mg
healthyfitnessmeals.com
KEncarnacion007
Sheet Pan Garlic Shrimp and Asparagus
Calories: 264kcal | Carbohydrates: 6g | Protein: 38g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 429mg | Sodium: 1402mg
healthyfitnessmeals.com
KEncarnacion007
Sheet Pan Steak Recipe with Kale Pesto
Calories: 716kcal | Carbohydrates: 31g | Protein: 30g | Fat: 54g | Saturated Fat: 9g | Cholesterol: 74mg | Sodium: 406mg
healthyfitnessmeals.com
KEncarnacion007
Japchae (Sweet Potato Starch Noodles Stir Fried with Vegetables) Recipe by Maangchi
maangchi.com
KEncarnacion007
Greek Couscous Salad
apinchofhealthy.com
KEncarnacion007
The Best Instant Pot Potato and Leek Soup
madeinapinch.com
KEncarnacion007
Crispy Baked Chicken Thighs
thesaltymarshmallow.com
KEncarnacion007
Tourtiere (Meat Pie)
spendwithpennies.com
KEncarnacion007
Instant Pot Pinto Beans with Chorizo
budgetbytes.com
KEncarnacion007
Tomato Spinach One Pot Pasta
budgetbytes.com
KEncarnacion007
Makeover Spinach Gratin
skinnytaste.com
KEncarnacion007
Coconut Sweet Potato Lentil Soup
veganfoodandliving.com
KEncarnacion007
Chicken Pot Pie Soup
skinnytaste.com
KEncarnacion007
The Best Quick Shrimp Pho with Vegetables (Vietnamese Noodle Soup)
skinnytaste.com
KEncarnacion007
Cheeseburger Soup
skinnytaste.com
KEncarnacion007
Chunky Beef, Cabbage and Tomato Soup (Instant Pot or Stove Top)
skinnytaste.com
KEncarnacion007
Chicken Enchilada Soup (Slow Cooker and Instant Pot)
skinnytaste.com
KEncarnacion007
Corned Beef and Cabbage Soup
skinnytaste.com
KEncarnacion007
Instant Pot Turkey Meatball and Ditalini Soup
Serving: 1 2/3 cups, Calories: 318kcal, Carbohydrates: 36.5g, Protein: 22g, Fat: 8.5g, Saturated Fat: 2.5g, Cholesterol: 87mg, Sodium: 1003mg, Fiber: 2.5g, Sugar: 7.5g WW Points Plus: 8
skinnytaste.com
KEncarnacion007
White Chicken Chili (Best Ever!)
Recipie recommend by Ethan @ Odyssey Fitness in TN
cookingclassy.com
KEncarnacion007
Healthy and Delicious Chicken Gnocchi Soup
healthyfitnessmeals.com
KEncarnacion007
Healthy Shrimp Pad Thai {15 Minutes!}
NOTE: double the fish sauce!
wellplated.com
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