“It’s simple to scale it down for a smaller, 1-cup yield. Use 2 ounces (~¼ cup) reduced-fat cream cheese, 4 ounces (½ cup) salsa, and 2 ounces full-fat block cheese, shredded (~1/2 cup).
“You can make a flavorful queso spin using green salsa, a la salsa verde!
“Full disclosure: it’s NOT exactly a looker (haha), so don’t judge a book by its cover. But boy, it’s yummy…and simple! Try it over my Oven Baked French Fries.”
Added 4-4-2024
“This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber, while the hearty flavor and texture of the whole-wheat bread hold everything together.” Added 4-4-2024
By Amanda Stanfield Updated on March 28, 2024
Reviewed by Dietitian Elizabeth Ward, M.S., RDN
Tested by EatingWell Test Kitchen
“Indulge in the flavor of the Mediterranean with plump shrimp tossed with lemon and pepper and served over a bed of orzo.”
By David Bonom
Recipe by Cooking Light November 2012
I’ve made this several times. What I wrote On FB March 30, 2013 www.facebook.com/photo?fbid=10151364742443862&set=a.10151... —
“Today's dinner pic - lemon pepper shrimp scampi with orzo, grilled asparagus, cherry tomatoes. Recipe inspired by my previous post's link: www.myrecipes.com/recipe/lemon-pepper-shrimp-scampi-10000...
“I used 1/2 the butter and saved a bunch of calories and fat that way without sacrificing any flavor. This was SOOOO yummy!!“
4 servings (serving size: 1/2 cup orzo mixture and about 7 shrimp)
“You don’t need a ton of ingredients to make this delicious Air Fryer Chicken Thighs Recipe. These thighs are perfectly seasoned and oh so crispy! Tasty, juicy, and so easy, you can cook up these skin-on chicken thighs in 20 minutes!
“If you want an easy family dinner then look no further than these Air Fryer Chicken Thighs!”
“This Instant Pot Mediterranean Chicken Recipe is packed with flavor and is ready in less than 20 minutes with almost no work at all. It’s the easiest weeknight dinner that everyone will enjoy. All you need are a handful of ingredients and you’ll have dinner ready in no time.“ added 3-27-2024
“… super yummy chicken burgers that are perfect for summer! We’re mixing ground chicken with fresh veggies like zucchini, corn, and red bell pepper to make these burgers really special. And to top it off, we’re making a fresh and tangy Tomato-Cucumber Relish that goes perfectly with the juicy burgers. These aren’t your ordinary burgers; they’re packed with flavors and textures that everyone will love. So, grab your apron, and let’s start cooking up these delicious chicken, zucchini, and fresh corn burgers!“ added 3-26-2024
“Instant Pot Spaghetti and Meat Sauce makes a quick and easy weeknight dinner. Ready in just 30 minutes, it's cooked entirely in the Instant Pot so you'll have minimal dishes and a dinner that makes the whole family happy!“ added 3-24-2024
“Don’t miss this lighter version of the trending ‘Marry Me Chicken’ recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say ‘Marry me’ after trying this recipe!“
4 servings Serving Size: 1 piece chicken with sauce
“A classic menu item from every great Italian-American restaurant, this shrimp scampi hits all the right notes – buttery, lemony, garlicky. We love it for its simplicity and balance of flavor (copious amounts of butter help, too!). But while it looks and tastes fancy, this dish is actually very easy to make. The white wine sauce gets a spicy finish from red pepper flakes, perfect for soaking up with good crusty bread or cooked pasta.“ added 3-23-2024
“This is a classic tahini-forward, bright and lemony hummus, and is similar to what you would find in Israel. We tried this recipe with from-scratch dried chickpeas as well as with canned, and the flavor and texture were only marginally better with the freshly cooked. And we saved 24 hours of prep time! So for a creamy, satisfying 15-minute hummus, we're going with the can.“ added 3-23-2024
“It should not come as a surprise that the best Caesar salad is also the most traditional version. That means it's time to bring out the anchovies and eggs -- and don't skimp on quality Parmesan cheese. We've even included garlicky homemade croutons to balance the tangy dressing.“ added 3-23-2024
“Super easy to make fall-off-the-bone tender & juicy Instant Pot Oxtail! You’ll fall in love with the buttery rich beefy flavors paired with the satisfying gelatin-rich & tender beef. Comforting & delicious Instant Pot meal!” 3-22-2024
The best tasting, moist turkey meatloaf stuffed with cheddar cheese, spinach and rolled, jelly roll style topped with a ketchup based glaze.
Cals: 292
Protein: 30
Carbs: 15
Fat: 13
Added 3-22-2024
“Creamy, custardy scrambled eggs with delicate, soft curds, topped off with a heaping spoonful of crème fraiche and a smattering of chives. Serve with buttered toast and few turns of freshly cracked black pepper.“ added 3-20-2024
“Garlicky, buttery, steamed clams with white wine, shallot, fresh parsley, and lemon juice. Serve with a crusty baguette or grilled sourdough bread!“ added 3-20-2024 from Patti
“This delightful spinach, mushroom and egg casserole is layered with earthy cooked mushrooms and baby spinach, fluffy eggs and nutty cave-aged Gruyère that deepens the flavor. Serve this easy casserole for breakfast, brunch or even dinner with a green salad on the side.”
By Marianne Williams Updated on September 18, 2023
Reviewed by Dietitian Emily Lachtrupp, M.S., RD
Tested by EatingWell Test Kitchen
Added 3-19-2024
“Not only do these have the standard Reuben flavors, we’ve also added tons of green cabbage and shredded carrot to help bulk out the bowls and make them a filling, satisfying meal. They're equally perfect if you've run out of bread but are craving the classic sandwich, or if you’re trying to eat low-carb (though we wouldn’t be averse to adding some croutons made of rye if you’re feeling creative).”
“This ultra tasty ground beef and broccoli recipe is a budget-friendly way to enjoy your favorite takeout flavors at home! It takes the intimidation out of cooking Asian-style meals.” Added 3-10-2024
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Servings: 4
“This lemony chickpea feta salad is a super simple and incredibly satisfying recipe that is picnic ready! Made with sturdy chickpeas (garbanzo beans), bright and briny feta cheese, fresh herbs, and a simple lemon vinaigrette. Ready in less than 20 minutes and absolutely packed with flavor! Gluten free, vegetarian, and vegan option.“ added 3-10-2024
“This Drunken Style Noodles with Shrimp recipe is inspired by the popular Thai street food pad kee mao, or ‘drunken noodles.’” Added 23-9-2024
4 servings Serving Size: 2 generous cups
“Homemade Swedish Meatballs are smothered in the most decadent creamy sauce that’ll have you going back for more… and more. It’s an understatement to call these meatballs tasty, when in reality, they’re downright addictive!“ added 3-6-2024
“Made with fresh lump crab meat, Old Bay seasoning and an array of other fresh ingredients, these crab cake sandwiches are a MUST make this summer. If you’re a seafood lover, these crabby sandwiches are calling your name!“ added 3-5-2024
“Slow Cooker Bavarian Pork Sirloin gets extra-tender in the slow cooker and then you serve it with Sour Cream Gravy for a tasty low-carb dish.“
Added 3-3-2024
“ Green Beans with Lemon, Parmesan, and Pine Nuts are quickly stir-fried to to turn fresh green beans into a special side dish. And the addition of lemon, Parmesan, and pine nuts turns green beans into a gourmet treat!”
Added 3-3-2024
“Tender pieces of boneless chicken are marinated in zesty cilantro, lime, and garlic marinade for chicken that’s juicy on the inside and crispy on the outside!“ added 2-28-2024
“Avoid all of the hard work of making the traditional Lasagna recipe by making this simple and delicious soup, our Instant Pot Lasagna Soup.
“You will get all of the tasty flavors of lasagna in soup form, I mean what is not to like about that? You can cut down on the cooking time by making this pressure cooker lasagna soup and the whole family will enjoy it.
“With this Instant Pot recipe, you can get the joy of comfort food, without all of the hassle of layering and dooking the noodle like a classic lasagna. I think that just might be the best part.”
Added 2-26-2024
“This Cheese Bread is extra fast, no rise time, no kneading and no yeast required. Flavorful and tender, this bread is loaded with cheese and needs just about 15 minutes to prepare.“ added 2-25-2024
“Air Fryer Tomato Melt is a twist on a classic grilled cheese sandwich but with the added tangy sweetness of juicy tomato slices, gooey cheese, and the perfectly crispy crunch from the air fryer.“ added 2-18-2024
“This Air Fryer Tuna Melt can be made with your fave tuna salad or my quick no-chop recipe! Either way, it makes a perfectly delicious, melty cheesy tuna sandwich you can cook in your air fryer in only 8 minutes!“ added 2-18-2024
For No-Chop Tuna Salad (3 servings):
“Sweet and Sour Chicken Bowls with peppers, cashews, and pineapple served over a fragrant bowl of steaming rice. A healthier version of the classic that is weeknight-friendly, and even better for leftovers.“
“You can stick to the traditional sweet and sour vegetables (bell pepper, green onion, and pineapple), or mix it up by adding any veggies you like or have on hand. For example, mushrooms, zucchini, or snap peas.”
added 2-18-2024
“This 30 Minute Creamy Tomato Gnocchi recipe is easy enough for weeknights, yet impressive enough for entertaining. Made with 7 simple, fresh ingredients, it's sure to become a family favorite.“ added 2-18-2024
“Homemade Au Jus Gravy Mix is a time-saving, special seasoning mix full of savory flavor. Whether you make a delicious gravy to serve with French Dip Sandwiches or roast beef or add to your crockpot Mississippi Pot Roast, you're going to find yourself reaching for this pantry staple all the time.“ added 2-18-2024
“And so, my sausage and pasta loving friends, you are in for one of the best culinary experiences of your lives. Anyone you serve this to will fall in love with you.
“I kid you not, this dish could be served at a 5-star restaurant while Jeeves is pouring you $300 water from the mythic glaciers of Iceland blessed by Björk. Except you can wear schlubby clothing while you eat it right in your own kitchen!“
Added 2-16-2024