6 pts; Here's a ricotta cheese-and-citrus twist on a favorite American breakfast. They're great plain but also super topped with mixed berries and a drizzle of lemon juice.
4 pts; Lemon brightens the flavor of this stir-fry and should be added once the food is plated. If an acidic ingredient like lemon juice is added to the wok, it will ruin the pan’s patina.
Nutritional Info (crust only, no toppings)
Servings Per Recipe: 8
Amount Per Serving = 1 slice:
Calories: 63.7
Total Fat: 2.7 g
Cholesterol: 28.2 mg
Sodium: 191.6 mg
Total Carbs: 5.7 g
Dietary Fiber: 2.6 g
Protein: 5.5 g
WW Points+: 2
WEIGHT WATCHERS SMARTPOINTS:
8 per flatbread (SP calculated using the recipe builder on weightwatchers.com)
WEIGHT WATCHERS POINTS PLUS:
7 per flatbread (PP calculated using a Weight Watchers brand PointsPlus calculator and the nutrition information below)
NUTRITION INFORMATION:
298 calories, 24 g carbs, 4 g sugars, 12 g fat, 5 g saturated fat, 23 g protein, 10 g fiber (from myfitnesspal.com)