Chicken Piccata Stir-Fry

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4 pts; Lemon brightens the flavor of this stir-fry and should be added once the food is plated. If an acidic ingredient like lemon juice is added to the wok, it will ruin the pan’s patina.

1 pound(s) uncooked boneless skinless chicken breast, cut into ¼-inch-thick slices

subheading: 77 Points:

3 Tbsp dry sherry, divided

subheading: 22 Points:

2 tsp cornstarch, divided

subheading: 11 Points:

3⁄4 tsp table salt, divided

subheading: 00 Points:

1⁄4 tsp black pepper, freshly ground

subheading: 00 Points:

1⁄2 cup(s) fat free chicken broth

subheading: 00 Points:

1 Tbsp low sodium soy sauce

subheading: 00 Points:

4 tsp peanut oil, or vegetable oil, divided

subheading: 66 Points:

1 medium uncooked shallot(s), thinly sliced

subheading: 00 Points:

1 Tbsp minced garlic

subheading: 00 Points:

2 cup(s) uncooked string beans, cut into 2-inch lengths

subheading: 00 Points:

1 Tbsp capers, rinsed

subheading: 00 Points:

2 Tbsp fresh parsley, chopped

subheading: 00 Points:

1⁄2 medium lemon(s), cut into 4 wedges

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