This yields 6 servings of 4 Keto Breadsticks. Per serving:
Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein.
Extra Cheesy: 314 Calories, 24.7g Fats, 3.6g Net Carbs, and 18g Protein.
Cinnamon Sugar: 291.7 Calories, 24.3g Fats, 3.3g Net Carbs, and 13g Protein.
This cake is for round cake tin 23 cm/9 inch diameter. It serves 16 slices. Nutritional value per serving/slice: Cal 354, Fat 34 g, Carbs 2.96 g, Fiber 0.11 g, NET Carbs 2.85 g, Protein 7.9 g
Makes 30 cookies. Each cookie has 2.88 g of carbs and 1 g of fiber. Total NET CARBS = 1.88 g. (Go ahead, have two. You deserve it!).
Carb count does not include candy eyes. I would imagine this adds about 1 or 2 more grams of carbs per cookie.
Food energy: 98kcal
Total fat: 8.34g
Calories from fat: 75
Cholesterol: 13mg
Carbohydrate: 2.88g
Total dietary fiber: 1.00g
Protein: 2.14g