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Spaghetti and Vegan Meatballs
Ingredients
  • subheading: INGREDIENTS Tofu Balls and Spaghetti:
  • 1 14 ounce package firm or extra firm tofu
  • 8 ounces spaghetti of choice cooked
  • 1 small onion chopped
  • Water or vegetable broth to sauté
  • 1 large tomato chopped
  • 1 cup sliced mushrooms
  • 4 to 6 cloves garlic chopped
  • 1 tablespoon sliced kalamata olives with a little brine
  • ½ tablespoon Italian seasoning
  • 2 tablespoons julienned sundried tomatoes
  • 1 teaspoon Bragg Aminos or tamari soy sauce optional
  • 1 tablespoon balsamic vinegar
  • 1 small can tomato paste
  • ½ cup water or more as needed
  • Nut Parmesan garnish
  • Fresh basil garnish
  • subheading: Nut Parmesan Ingredients:
  • ½ cup sliced almonds pumpkin seeds, hemp seeds or other nut/seed of choice (or a mix)
  • ½ cup nutritional yeast flakes
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
Steps
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