https://www.copymethat.com/r/wsJDBfexN/spinach-and-parmesan-crustless-quiche/
128881649
OaaoGUA
wsJDBfexN
2024-04-28 07:42:57
Spinach and Parmesan Crustless Quiche
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Ingredients
- 4 eggs
- 300ml semi-skimmed milk
- 200g spinach leaves, washed
- 100g red onion, finely chopped
- 1 teaspoon olive oil
- 2 tablespoons wholemeal flour (for GF, use ground almonds)
- ½ teaspoon dried chilli flakes (optional)
- pinch of salt
- pinch of freshly ground black pepper
- 50g parmesan, grated
Steps
Directions at yourlifechoices.com.au
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