Sausage, Mushrooms, and Feta Baked with Eggs

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

This dish is browned turkey or pork breakfast sausage, sauteed mushrooms, and Feta cheese baked with just a little egg to hold it together, so that the emphasis is on the other ingredients and not so much on the eggs.

14 oz turkey breakfast sausage links (see note)

16 oz. sliced mushrooms (see notes)

2 tsp. olive oil, or more, depending on your pan

¾ cup crumbled feta cheese

8 eggs, well beaten

2 T cream (see notes)

1 tsp. Spike Seasoning (Use any all-purpose seasoning blend that’s good with eggs if you don’t have Spike.)

fresh-ground black pepper to taste

Sliced green onions (optional, but good)

Directions at kalynskitchen.com

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