Kale Pomegranate Salad with Chopped Walnuts and Sliced Apples

summit.foodrevolution.org

Vegan, WFPB lover of food! Cave diver, underwater photographer, animal advocate, cytogenetic tech., paralegal, waitress, farm owner, joy-filled lover of Jesus too!

Kale Pomegranate Salad with Chopped Walnuts and Sliced Apples is loaded with three powerhouse ingredients known for their antioxidant properties, key to a vibrant lifestyle. Kale and apples bring a wealth of flavonols, while pomegranate arils are rich in anthocyanins, crafting a salad that’s not only refreshing but also anti-inflammatory. Plus, it’s versatile enough to be savored in any season — be it as a cool, light dinner on a warm summer night or as a bright, festive addition to a winter holiday table.

subheading: Salad:

4 handfuls organic kale (destemmed and broken into pieces)

½ cup walnuts (chopped)

½ medium organic apple (thinly sliced, green or red)

½ cup pomegranate seeds

2 Tbsp hemp seeds

subheading: Dressing:

1 tsp tahini

2 Tbsp organic apple cider vinegar

2 tsp dijon mustard

2 tsp pure maple syrup (or orange juice)

salt (optional)

ground pepper (optional)

Directions at summit.foodrevolution.org

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