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Jamaican-Spiced Chicken Thighs
Recipe from Cooking Light

Grill 10 min
Ingredients
  • ¼ cup minced red onion
  • 1 tbsp sugar
  • 1 tbsp finely chopped seeded jalapeño pepper
  • 2 tsps cider vinegar
  • 2 tsps low-sodium soy sauce
  • ½ tsp salt
  • ½ tsp ground allspice
  • ½ tsp dried thyme
  • ½ tsp black pepper
  • ½ tsp ground red pepper
  • 8 skinless, boneless chicken thighs (about 1½ lbs)
  • Cooking spray
Note: Ingredients may have been altered from the original.
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