Aunt Rocky's Watercress Salad

I've been on a gluten free, low carb journey for several years. I now develop my own recipes and share them online. All of my recipes are suitable for low carb, gluten free, sugar free, Atkins, and Keto (sometimes "Dirty" Keto). Some of them are dairy free. And all are recipes I serve to my own family. I hope you will leave some stars if you make one.

This watercress side salad is a very quick, easy way to add micronutrients to your diet. Ultra low in calories and zero carbs. Perfect for a low carb diet! This superfood is loaded with phytonutrients and essential vitamins (A, B complex, C, K), and is a good source of potassium. Suitable for Atkins, keto, lchf, low carb, diabetic, low glycemic, gluten-free, dairy-free.

Nutritional information (estimates are per serving based on exact ingredients I used, calculated with a free online recipe analyzer): Calories 132, Total Fat 11 g, Saturated Fat 2 g, Sodium 116 mg, Potassium 142 mg, Total Carbohydrate 1 g, Dietary Fiber 1 g, Sugars 0 g, Protein 1 g. Macros: 96% fat, 4% protein, 0% carbs.
© April 4, 2017 Roxana Lopez for Aunt Rocky’s. For more low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes Group on Facebook.

1 Tablespoon Best Foods/Hellman's Real Mayonnaise

1 teaspoon Ponti White Wine Vinegar

1 dash Coarse Ground Black Pepper

1 dash Tarragon

½ teaspoons Water (optional, To Thin Dressing If Desired)

1 cup Watercress Leaves And Stems

½ slices Thin Slice Red Onion, Chopped

1 whole Grape Tomato, Quartered

1 Tablespoon Parsley, Chopped

Directions at tastykitchen.com

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