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Peanut Butter Milkshake {Thm-Fp, Low Carb, Sugar Free}
Ingredients
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  • ½ Cup Low-Fat Cottage Cheese
  • ½ Cup Unsweetened Almond Milk
  • 3 Tablespoons Defatted Peanut Flour
  • 1 Tablespoon Xylitol (or your on-plan sweetener of choice)
  • 2 Tablespoons Collagen Protein Powder
  • 1 Teaspoon Vanilla Extract
  • Dash of mineral salt (important)
  • 6 to 8 Ice Cubes
Steps
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