https://www.copymethat.com/r/gKsj22LDW/protein-pumpkin-pancakes-recipe-high-fib/
4579092
c5oppYQ
gKsj22LDW
2024-05-04 08:59:29
Protein Pumpkin Pancakes Recipe (High Fiber)
loading...
X
Calories in the WHOLE recipe:
Calories: 432
Fat: 8g
Saturated Fat: 2g
Sodium: 685mg
Carbs: 41g
Fiber: 9g
Sugar: 7g
Protein: 49g
Calories: 432
Fat: 8g
Saturated Fat: 2g
Sodium: 685mg
Carbs: 41g
Fiber: 9g
Sugar: 7g
Protein: 49g
Ingredients
- ½ Cup (40g) Rolled Oats
- 1 to 2 Packets Sweetener
- 1 Scoop (30g) Vanilla Protein Powder
- ½ Teaspoon Ground Cinnamon
- ¼ Teaspoon Vanilla Extract
- ½ Cup (120g) Pure Pumpkin
- ¼ Cup (57g) Fat Free Cottage Cheese
- 1 Large Whole Egg
- 2 Large Egg Whites
- ½ Teaspoon Baking Powder
Steps
Directions at youtube.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!