Absolutely Perfect Chicken Marinade

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

Like any good marinade, you will find an acid (vinegar), an oil (olive oil), and a combination of herbs and spices for amazing flavor. A bonus is that many of them will be ingredients you already own!

On the web page, they offer recommendations for how to cook the marinated chicken.

½ cup olive oil

¼ cup red wine vinegar

3 garlic cloves minced

1 Tablespoon Italian seasoning

1 Tablespoon lemon juice

2 Tablespoons soy sauce

1 teaspoon dijon mustard

1 Tablespoon Worcestershire sauce

salt and pepper to taste

Directions at therecipecritic.com

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