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Thm Creamy Mocha Smoothie Recipe (Fp, E or S)
Ingredients
  • 1 cup almond milk (FP or E) or coconut milk (S)
  • ⅓ cup Greek yogurt or nonfat cottage cheese (FP or E) or lowfat cottage cheese (S)
  • 1 scoop of protein powder-egg whites (FP or E) or whey (S)
  • 1 tsp vanilla
  • ~⅛ tsp sea salt
  • ½ tsp glucomannan powder
  • 2 T xylitol
  • ⅛ cup cocoa powder
  • 1 T flax meal
  • ¼ tsp. any super green powder (i.e. spirulina or chlorella)
  • 6 coffee ice cubes
Steps
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