Jamie Eason's Turkey Meatloaf Muffins

heandsheeatclean.com

Tina

Add 1 tsp salt

2 lbs lean ground turkey (or ground chicken breasts)

3 egg whites

1 cup of quick cooking oats (substitute gluten-free quick cooking oats)

½ tsp ground cumin

½ tsp dried thyme

2 tsp dry yellow mustard

2 tsp black pepper

2 tsp chipotle pepper spice

2 tbsp garlic powder ( 2 cloves, minced)

2 celery stalks, finely chopped (approx 1 cup)

1 small onion, finely chopped (approx 1 cup)

Directions at heandsheeatclean.com

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