https://www.copymethat.com/r/cpWdkZBwd/tofu-scramble-breakfast-wrap/
138038299
kZUAjUO
cpWdkZBwd
2024-06-02 00:14:34
Tofu Scramble Breakfast Wrap
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Start your day the plant-powered way with our Tofu Scramble Breakfast Wrap, a delicious breakfast that satisfies your taste buds and is good for your health. Filled with tofu, spinach, and avocado, it’s loaded with plant-based protein, fiber, and healthy fats to help keep your blood sugar stable and support overall well-being. This savory wrap is your tasty ticket to a healthier lifestyle, packed with all the good stuff to keep you going. Let it inspire a morning rush to the kitchen and fuel your journey to better health with every bite!
Ingredients
- subheading: Sauce:
- 1 Tbsp tahini
- 2 Tbsps plant-based milk (plain, unsweetened)
- ¼ tsp ground turmeric
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- ¼ tsp kala namak (optional, or other salt)
- 2 dashes ground black pepper
- subheading: Tofu:
- 7 to 8 ounces organic tofu (firm, extra firm, or super firm, drained [half a block], see Chef’s Notes)
- ½ cup red onions (chopped)
- ½ cup red bell pepper (seeded and chopped)
- ½ cup tomato (seeded and chopped)
- 1 to 2 Tbsps jalapeño (optional, seeded and minced)
- 1 cup organic spinach
- 2 to 4 Tbsps cilantro (optional, chopped)
- 2 organic whole-grain tortillas (8-inch or large collard leaves)
- ½ large avocado sliced
- salsa (optional, or hot sauce, to taste)
- Cashew Sour Cream (optional, to taste, link in Chef’s Notes)
- hot sauce (to taste)
Steps
Directions at summit.foodrevolution.org
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