https://www.copymethat.com/r/ahVgcwaq9/aunt-rockys-microwave-caramel-cookies-lo/
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2024-06-16 16:22:49
Aunt Rocky's Microwave Caramel Cookies (Low Carb, Gluten Free)
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Too hot to turn on the oven? You can still have some great low carb cookies! These crispy, tasty cookies are made in the microwave oven in only 2 minutes. Suitable for Atkins, Keto, LCHF, Paleo, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, dairy free, coconut free, Low Potassium, Low Sodium, CKD/Renal Diet.
Each cookie: Calories 62, Total Fat 5 g, Saturated Fat 1 g, Sodium 37 mg, Potassium 10 mg, Total Carbohydrate 4 g, Dietary Fiber 3 g, Net Carbs 1 g, Sugars 0 g, Protein 3 g. Macros: 74% fat, 20% protein, 7% carbs. © April 28, 2019 Roxana Lopez for Aunt Rocky’s. For more Atkins/low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.
Each cookie: Calories 62, Total Fat 5 g, Saturated Fat 1 g, Sodium 37 mg, Potassium 10 mg, Total Carbohydrate 4 g, Dietary Fiber 3 g, Net Carbs 1 g, Sugars 0 g, Protein 3 g. Macros: 74% fat, 20% protein, 7% carbs. © April 28, 2019 Roxana Lopez for Aunt Rocky’s. For more Atkins/low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.
Ingredients
- 1 Tablespoon Butter, Melted (or Dairy Free Substitute)
- 1 Tablespoon Torani Sugar Free Caramel Syrup (Or Similar)
- ½ teaspoons Vanilla Extract
- 1 Large Egg
- 6 Tablespoons Blanched Almond Flour
- 2 Tablespoons Lakanto Golden (Or Other Granular Sweetener)
- 1 Tablespoon Hemp Hearts
- 1 Tablespoon Omega Crunch Shelled Flax Seeds, Sweet Cinnamon Or Roasted Maple (See Notes)
- ¼ teaspoons Glucomannan (or Xanthan Gum)
- 1 pinch Salt
Steps
Directions at tastykitchen.com
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