https://www.copymethat.com/r/ZSKxWA3Bp/honey-roasted-butternut-squash-with-cran/
87539725
BH7Kjfo
ZSKxWA3Bp
2024-05-03 07:00:28
Honey Roasted Butternut Squash with Cranberries and Feta
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This sweet and savory side dish is perfect for the holidays and loaded with Fall flavor!
COURSE SIDE DISH CUISINE AMERICAN KEYWORD HONEY ROASTED BUTTERNUT SQUASH PREP TIME 5 MINUTES COOK TIME 35 MINUTES TOTAL TIME 40 MINUTES SERVINGS 6 SERVINGS CALORIES 122 KCAL AUTHOR JENN LAUGHLIN - PEAS AND CRAYONS peasandcrayons.com/2014/11/honey-roasted-butternut-squash...
Ingredients
- 3 lb large butternut squash (peeled + chopped)
- 1 to 2 TBSP extra virgin olive oil
- salt, pepper, and garlic powder to taste
- 1 to 2 cups fresh cranberries (add a little, or a lot!)
- 2 to 3 TBSP honey plus extra to taste
- ¼ cup finely crumbled feta
- ground cinnamon to taste
- fresh or dried parsley to garnish, optional
Steps
- Pre-heat oven to 400 degrees F.
- Lightly drizzle or spritz a baking sheet with olive oil.
- Add cubed squash to the sheet along with another drizzle of olive oil.
- Sprinkle with a light layer of salt, pepper, and garlic powder, based on taste preference.
- Roast at 400 F for 25 minutes on the center rack.
- At the 25 minute mark, pull out the oven rack, and add your fresh cranberries to the roasting pan.
- Return to the oven for 10 to 15 minutes or until the cranberries have started to soften and burst a bit, resembling really juicy craisins vs fresh firm cranberries.
- Remove from oven and add a sprinkle of cinnamon (approx. ⅛ to ¼ tsp depending on preference) along with feta and honey. I listed the honey measurements I used, but depending on whether you used fresh cranberries or dried, sweeten to taste.
- Garnish with parsley for a burst of color and dig in while it's hot!
Notes
- Feel free to use fresh or dried cranberries for this dish.
- Dried will be sweeter, while fresh with have a delightful punch of tartness to pair with the buttery squash and sweet honey. Let your tastebuds be your guide and have fun with it!
- Nutrition Facts are an estimate gathered using an online recipe nutrition calculator. Adjust as needed.
- NUTRITION FACTS
- AMOUNT PER SERVING
- CALORIES 122 CALORIES FROM FAT 27 % DAILY VALUE* FAT 3G5%SATURATED FAT 1G6%CHOLESTEROL 5MG2%SODIUM 75MG3%POTASSIUM 454MG13%CARBOHYDRATES 22G7%FIBER 3G13%SUGAR 9G10%PROTEIN 2G4% VITAMIN A 13325IU267%VITAMIN C 28.5MG35%CALCIUM 91MG9%IRON 1MG6%