https://www.copymethat.com/r/ZFyBG5jin/high-protein-overnight-oats/
134444148
lWI1voH
ZFyBG5jin
2024-04-29 07:12:32
High Protein Overnight Oats
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Ingredients
- 10-12oz yogurt, see notes
- ⅔ cup gluten free old fashioned oats, purity protocol oats recommended
- ½ cup milk, any kind
- 2 Tablespoons chia seeds
- 2 cups mixed fruit or berries, fresh or frozen
- ¼ cup sliced almonds
- 2, 16oz wide-mouthed mason jars OR 16oz storage containers with lids
Steps
Directions at iowagirleats.com
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