Crustless Broccoli Quiche

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs ...

2 tablespoons unsalted butter, plus more for greasing the pan

½ cup chopped shallots, from about 2 shallots

10 oz broccoli florets, cut into 1-inch pieces or smaller

1 teaspoon salt, divided

6 large eggs

1¾ cups heavy cream

Pinch ground nutmeg

⅛ teaspoon cayenne pepper

1½ cups (about 5 oz) shredded Gruyère

Directions at onceuponachef.com

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