Roast Chicken Thighs with Lemon

you.co.uk

Annrina

CALS 385, PROTEIN 58g, FAT 17g, FIBRE 0g, CARBS 0g

4 bone-in chicken thighs (each around 150g)

1 to 2 lemons, juice of 1 (around 2 tbsp), the other quartered (optional)

1 tbsp olive oil

2 to 3 sprigs fresh rosemary or 2 tbsp fresh thyme leaves, roughly chopped (or use 1 tsp dried herbs)

1 bulb garlic, halved (optional)

Directions at you.co.uk

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