Easy Cioppino

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

Cioppino is pronounced sha-pee-no. The name comes from the Italian word, ciuppin which means "to chop" or "chopped". It described the process of making the stew by chopping up various leftovers from the days' seafood catch. As such, feel free to use different types of fish. Consider adding scallops, clams, or mussels to your version.

Cioppino is an Italian seafood stew that originated in San Francisco, California.

Note: This is a SINGLE SERVING but can easily be doubled.

1 tablespoon olive oil

½ cup chopped onions

1 clove garlic , chopped

2 medium Roma tomatoes

1 teaspoon Italian seasoning

1 teaspoon smoked paprika

¾ cup water

3 ounces cod ,cut into 1-inch pieces

4 medium shrimp , peeled and deveined

salt and freshly ground black pepper, to taste

Directions at onedishkitchen.com

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