https://www.copymethat.com/r/yK394dZGd/spicy-chicken-patties-paleo-whole30-vide/
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yK394dZGd
2024-04-26 03:36:07
Spicy Chicken Patties {Paleo, Whole30} ( Video)
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Ingredients
- 1 lb. lean ground chicken (I use 90% lean)
- 1 medium zucchini, grated and squeezed well of excess moisture (should be about ½ cup after squeezed out)
- 1 clove garlic, minced
- ¾ teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional; see notes)
- 1 ½ tablespoons canola oil or coconut oil
Steps
Directions at familyfoodonthetable.com
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