Spicy Black Bean and Potato Stew

There is nothing quite as comforting as a delicious warming bowl of stew. This Spicy Black Bean Potato Stew is real comfort food in a bowl. Easy to make and filled with deliciously creamy black beans, hearty baby potatoes and aromatic spices, it is sure to warm you up. It’s wholesome, healthy, hearty, and oh so flavorful, and it has a secret ingredient that gives exceptional dimension to this stew. Don’t miss this tasty stew!

1 medium red onion, small dice

1 red bell pepper, small dice

2 jalapeno peppers, small dice *

1 Tablespoon minced garlic

2 Tablespoons GF flour (or flour of choice) *

1 cup vegetable broth *

3 cups water (or broth)

1 - [ 14.5 oz. can ] fire roasted petite diced tomatoes, pureed *

3 cups small red baby potatoes, quartered

2 - [ 15.5 oz. cans ] black beans, drained and rinsed

subheading: Seasoning/Spice Ingredients:

1 Tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

2 Tablespoons dried minced onions

¼ teaspoon cayenne pepper *

¼ teaspoon chipotle powder

¼ teaspoon cumin

2 teaspoons sea salt (+/-) *

¼ teaspoon black pepper (+/-)

1 teaspoon unsweetened cocoa powder *

subheading: Other Optional Ingredients:

Avocado, chopped

Cilantro

Corn Tortillas

Chopped red onions

Chopped tomatoes

Jalapeno slices

Directions at monkeyandmekitchenadventures.com

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