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Healthier Apple Flapjacks with Cinnamon (No Butter)
Ingredients
  • 8×8-inch (20×20 cm) Square Baking Tin
  • 2 cups ( 160 grams) rolled oats, gluten-free
  • 2 tablespoons ground flaxseeds
  • ½ cup ( 50 grams) pecans, roughly chopped
  • ¼ cup ( 15 grams) pumpkin seeds
  • 1½ teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • ¼ tablespoon salt, omit if your peanut butter contains salt
  • 4 pitted Medjool dates, finely chopped
  • 1 Pink Lady apple, grated, core discarded
  • ½ cup ( 120 grams) unsweetened applesauce
  • ½ cup ( 130 grams) smooth and creamy natural peanut butter
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
Steps
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