https://www.copymethat.com/r/Ll13xGht9/chopped-salad-with-farro-and-crispy-chic/
137084143
OXrsPXU
Ll13xGht9
2024-05-15 10:15:11
Chopped Salad with Farro and Crispy Chickpeas
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This is a lovely fresh salad. I used cooked course Burghul instead of the farro (not a big fan).
Ingredients
- subheading: For the salad:
- 1 cup uncooked farro
- 1 ½ cup cherry or grape tomatoes, halved
- 1 cup chopped cucumber (about 2 small cucumbers)
- 1 cup chopped red bell pepper (about 1 small)
- 1 cup red grapes, halved
- 4 to 5 romaine leaves, finely chopped
- ¼ cup packed chopped flat-leaf parsley
- 3 tbsp packed chopped fresh mint
- subheading: For the crispy chickpeas:
- 1 ½ cups cooked chickpeas (or one 15 oz. can, drained and rinsed)
- ½ tbsp high-heat oil, like avocado or grapeseed oil
- 1 tsp smoked paprika
- 1 tsp chili powder
- ¼ tsp sea salt
- subheading: For the sumac vinaigrette:
- ¼ cup extra-virgin olive oil
- 2 tbsp red wine vinegar
- 1 tbsp lemon juice
- 1 ½ tsp sumac
- 1 tsp raw honey (or maple syrup)
- 1 small garlic clove, minced
- Pinch of sea salt
Steps
Directions at sophiebourdon.com
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