Avocado Chickpea Tomato Toast

hedihearts.com

Homestead Recipes

I have been cooking over 50 years. I cook from scratch every day, so I am always looking for new recipes to try.

subheading: TOAST:

2 slices rye bread

1 clove garlic

1 teaspoon olive oil

subheading: TOPPING:

1 avocado cubed

½ can chickpeas

1 large handful of spinach

2 beef tomatoes, chopped

juice of half a lemon

chili flakes

salt & pepper

Directions at hedihearts.com

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