https://www.copymethat.com/r/8CkwQUuyd/protein-black-bean-and-lentil-soup/
10867277
HIKMTcI
8CkwQUuyd
2024-04-26 20:12:20
Protein Black Bean and Lentil Soup
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Ingredients
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic, minced
- 1 sweet or yellow onion, diced
- 2 carrots, peeled and finely diced
- 1 (14.5 ounce) can diced tomatoes
- 1 cup dried lentils
- 1 (15 ounce) can black beans, drained and rinsed
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon black pepper
- ½ teaspoon Kosher or sea salt, more or less to taste
- ½ teaspoon crushed red pepper flakes
- 4 cups vegetable broth
Steps
Directions at skinnyms.com
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