Indian Garam Masala Spice Mix

homecooking.about.com

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

¼ cup coriander seeds

2 Tablespoons cumin seeds

1 Tablespoon black peppercorns

2 teaspoons cardamom pods

Two 3-inch cinnamon sticks, broken into small pieces

1 teaspoon whole cloves

1 whole nutmeg

Directions at homecooking.about.com

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