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Vegan Tikka Masala Curry with Eggplant, Red Kidney Beans and Zucchini
Ingredients
  • 2 medium [300g] Chinese eggplants
  • 1 tablespoon salt
  • Water for soaking
  • 1 small [180g] courgette/zucchini
  • 1 tablespoon minced ginger (or ginger-garlic paste)
  • 1 small onion, sliced or chopped
  • 1¼ cup [300ml] tomato puree (canned or fresh, blended)
  • 1 cup [170g] cooked/boiled red kidney beans
  • ½ can [200ml] coconut milk
  • 2 tablespoons tikka masala mix (store-bought or use our homemade recipe)
  • Pinch of chilli powder to taste
  • 2 tablespoons vegetable or coconut oil
  • Salt to taste
  • 1 teaspoon maple syrup (or sugar), optional or adjust to taste
  • ¼ cup chopped coriander leaves (cilantro) for garnish
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