https://www.copymethat.com/r/AkE1t5viT/grilled-chicken-lentil-and-peach-salad/
107067834
pJVYlWz
AkE1t5viT
2024-04-28 15:15:24
Grilled Chicken, Lentil and Peach Salad
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Calories: 258; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 7g; Cholesterol: 44mg; Sodium: 465mg; Carbohydrate: 26g; Dietary Fiber: 8g; Sugar: 14g; Protein: 19g
Ingredients
- ½ cup (170g) French green lentils (lentils du puy)
- ¾ teaspoon salt, divided
- 2 ½ tablespoons (37mL) olive oil
- 2 tablespoons (20g) shallots, finely chopped
- 1 ½ tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 3 garlic cloves, finely chopped
- ¼ teaspoon black pepper
- 4 small (6 ounce/170g) boneless skinless chicken breasts
- 2 large (6 ounce/170 g) stone peaches, halved and pitted
- ½ cup (12g) loosely packed mint leaves, torn
- ½ cup (12g) loosely packed basil leaves, torn
Steps
Directions at blog.myfitnesspal.com
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