https://www.copymethat.com/r/7Y913K3g7/pumpkin-spice-oatmeal-waffles/
4969497
hMP8z2U
7Y913K3g7
2024-05-04 09:54:48
Pumpkin Spice Oatmeal Waffles
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290 calories! (220 calories if you omit the protein powder)
Ingredients
- 40g instant oats
- 1 tsp baking powder
- 60g pumpkin purée
- 1 tbsp pumpkin spice (or 2 tsp cinnamon, pinch ginger, all spice, nutmeg)
- 80ml egg whites or 1 egg
- 20g protein powder (optional)
- Stevia to taste
Steps
- Combine all ingredients in a bowl. Add water to the mixture slowly until it's a thick, but pourable consistency. Cook in your waffle iron as directed. Top with syrup, fruit, or whatever your preference is.
- You can also make this into pancakes, pop it in the microwave for a few minutes to make it into oatmeal, or bake it in the oven for 10 to 15 minutes at 350° for baked oatmeal.
Notes
- This makes very dense waffles. You can blend the batter first to make them a little fluffier if that's your preference. Good either way!