Keto Stuffed Peppers Without Rice

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

Easy and delicious stuffed peppers without rice make a comforting low carb and gluten free dinner.

The recipe calls for 1 ¼+ cup chunky marinara sauce; we like to make our own Simple, 3-Ingredient Tomato Sauce - Marcella Hazan

Also, in addition to sprinkling a little more grated cheese on top at serving time, we set out a bowl of sour cream on the table for those desiring extra deliciousness.

3 bell peppers any color

1 lb ground beef Italian sausage or ground turkey or mix two meats

½ cup yellow onion chopped

3 teaspoon minced garlic cloves

2 cups raw riced cauliflower

1 teaspoon dried basil or 1 tablespoon chopped fresh basil

½ teaspoon fine sea salt

¼ ground black pepper

½ to 1 cup shredded Colby Jack cheese not pre-shredded, see note below

Directions at wholelottayum.com

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