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Vegan Breakfast Sausage GF
  • Vegan, gluten free BEST breakfast sausage EVER… seriously.
  • Posted on November 28, 2011 by vegan4lent
  • On Thanksgiving morning, I hosted a large, vegan, gluten-free breakfast. It was so fun to make everything. We had Strawberry, almond pancakes, pumpkin pancakes, vegan “sausage”, scrambled tofu, Maple Pecan granola, almond banana yogurt, and cinnamon raisin gluten-free bread. We lingered over breakfast and enjoyed each other and the food.
  • But, I’d have to say, the vegan, gluten-free “sausage” may have been my favorite of the morning - simply because it is a recipe that anyone can eat - unless you are allergic to oats. Here it is - it doesn’t sounds like much, but try it. You’ll love it.
  • 3 ½ cups water
  • ¼ cup Bragg’s Liquid Aminos or low sodium soy sauce
  • ¼ c. nutritional yeast
  • 2 tbsp. olive oil
  • 1 tbsp maple syrup
  • 1 tbsp. dried sage
  • 1 tbsp. Italian seasoning
  • 1 ½ tsp. garlic powder
  • 1 ½ tbsp. onion powder
  • ½ tsp. cayenne pepper (optional - I used ¼ tsp)
  • 3 ½ cups quick-cooking oats (I just processed my old-fashioned oats in the food processor a bit and it worked great.
  • ½ to 1 cup walnuts - processed in food processor until ground into little nuggets. You do not want powder, nor do you want to be able to identify them as walnuts anymore. Make sense?
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