Lemon Miso Grain and Vegetable Bowl

summit.foodrevolution.org

Vegan, WFPB lover of food! Cave diver, underwater photographer, animal advocate, cytogenetic tech., paralegal, waitress, farm owner, joy-filled lover of Jesus too!

Lemon Miso Grain and Vegetable Bowl is a nutrient-packed bowl that is both light and fulfilling, bursting with flavor and rich in fiber. The lemon miso dressing is a springtime delight, aligning perfectly with the season. Choosing seasonal ingredients for dishes like this enhances their nutritional value and supports the environment by reducing the need for long-distance transportation. It’s a tasty step towards a healthier you and greener planet, and that is what sustainable plant-based living is all about!

1 cup organic brown rice (dry)

subheading: Lemon Miso Dressing:

2 Tbsps organic miso (mellow white or chickpea)

2 tsps coconut aminos (or Bragg Liquid Aminos)

2 medium lemons (juiced)

1 tsp dijon mustard

1 tsp pure maple syrup (or date paste, link in Chef’s Notes)

¼ cup water

subheading: Sautéed Veggies:

1 Tbsp vegetable broth

2 garlic cloves (minced)

1 to 2 Tbsps ginger (fresh, minced)

1 medium organic red bell pepper (chopped)

½ cup organic tomato (chopped)

1 cup broccoli (chopped)

1 cup organic spinach (chopped)

subheading: Toppings:

½ cup purple cabbage (thinly sliced)

¼ cup green onion (chopped)

½ cup cilantro (chopped)

¼ cup cashews (raw)

Directions at summit.foodrevolution.org

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