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Mini Egg and Cheese Tortilla Cups
This neat recipe is great for using up leftover bits of cooked veg, plus combining them with eggs gives the dish a nutritious contribution of protein, vitamins and minerals
Ingredients
  • 4 sprays sunflower oil cooking spray
  • 1 banana shallot, finely chopped
  • 30g chopped capsicum
  • 4 eggs
  • 1 tablespoon fat-free unsweetened Greek-style yoghurt (see tip)
  • a few basil leaves, chopped, or a pinch of dried herbs
  • freshly ground black pepper
  • subheading: For the topping:
  • 30g reduced-fat cheddar cheese, grated
  • 3 cherry tomatoes, halved
Steps
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