Vegetarian Bbq Meatloaf Minis

dishingouthealth.com

Sophie

2 Tbsp. ground flaxseed

1 Tbsp. extra-virgin olive oil

1 cup finely chopped yellow onion

8 oz. cremini (baby bella) mushrooms, finely chopped

2 Tbsp. tomato paste

1 Tbsp. Italian seasoning

1 tsp. smoked paprika

1 tsp. garlic powder

2 Tbsp. Worcestershire sauce

1 Tbsp. brown sugar

1 tsp. kosher salt

½ tsp. black pepper

1 cup walnut halves

2 cups cooked brown lentils (measured after cooking)

½ cup plain breadcrumbs (classic or panko)

subheading: BBQ Glaze:

½ cup ketchup

2 Tbsp. apple cider vinegar

2 Tbsp. maple syrup

1 tsp. Worcestershire sauce

1 tsp. Dijon mustard

¼ tsp. tabasco (or hot sauce of choice)

¼ tsp. smoked paprika

Directions at dishingouthealth.com

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