https://www.copymethat.com/r/2h65ik6mY/aunt-rockys-maple-cheesecake-muffin-fat-/
43792840
Ndr9jAu
2h65ik6mY
2024-06-16 22:50:50
Aunt Rocky's Maple Cheesecake Muffin Fat Bombs
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These creamy, rich, cheesecake muffins make great fat bombs, snacks, desserts, and even breakfast. Egg free as written, or use eggs instead of the flax. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, sugar free, egg free, coconut free, nut free, low potassium, low sodium, CKD/Renal Diet friendly. For Paleo or dairy free, use Kite Hill in place of the cream cheese.
Calories 140, Total Fat 12 g, Saturated Fat 8 g, Potassium 1 mg, Total Carbohydrate 2 g, Dietary Fiber 0 g, Net Carbs 2 g, Sugars 0 g, Protein 3 g. Macros: 84% fat, 10% protein, 6% carbs.© August 14, 2017 Roxana Lopez for Aunt Rocky’s. For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.
Calories 140, Total Fat 12 g, Saturated Fat 8 g, Potassium 1 mg, Total Carbohydrate 2 g, Dietary Fiber 0 g, Net Carbs 2 g, Sugars 0 g, Protein 3 g. Macros: 84% fat, 10% protein, 6% carbs.© August 14, 2017 Roxana Lopez for Aunt Rocky’s. For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.
Ingredients
- 16 ounces, weight Organic Valley Cultured Cream Cheese
- ⅓ cups To ½ Cup Swerve Granular (See Note)
- 1 teaspoon Vanilla Extract
- 2 Tablespoons Golden Flax Meal, Or 2 Large Eggs (See Note)
- 1 teaspoon Cinnamon
- 2 Tablespoons Walden Farms Pancake Syrup (or Other Sugar Free Syrup)
Steps
Directions at tastykitchen.com
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