https://www.copymethat.com/r/29Brr4khP/creamy-tuscan-spaghetti-squash/
99275618
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29Brr4khP
2024-04-26 01:10:04
Creamy Tuscan Spaghetti Squash
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How to microwave a whole spaghetti squash:
1. Take the whole spaghetti squash and pierce it with a knife in multiple places.
2. the whole squash for 10-12 minutes until you can easily pierce it with a fork.
Carefully cut in half, remove the seeds, and scrape the spaghetti squash out.RECOMMENDATION: Once spaghetti squash is cool enough to handle, cut it in half along the equator, not end to end. The reason you want to cut it along the midline is that the strands run around the squash horizontally. If you cut it end to end you’ll be cutting the strands in half and will have very short segments. Cutting around the equator keeps the long strands intact and gives you more of a spaghetti-like feel. Use a spoon to scrape the seeds out of the center. You may get a few of the strands with the seeds, but that’s okay.
1. Take the whole spaghetti squash and pierce it with a knife in multiple places.
2. the whole squash for 10-12 minutes until you can easily pierce it with a fork.
Carefully cut in half, remove the seeds, and scrape the spaghetti squash out.RECOMMENDATION: Once spaghetti squash is cool enough to handle, cut it in half along the equator, not end to end. The reason you want to cut it along the midline is that the strands run around the squash horizontally. If you cut it end to end you’ll be cutting the strands in half and will have very short segments. Cutting around the equator keeps the long strands intact and gives you more of a spaghetti-like feel. Use a spoon to scrape the seeds out of the center. You may get a few of the strands with the seeds, but that’s okay.
Ingredients
- 1 medium spaghetti squash, roasted, about 3 cups
- ¾ cup full-fat canned coconut milk
- 2 cloves garlic, minced
- 2 cups baby spinach
- ⅓ cup sun-dried tomatoes, drained
- ½ cup artichoke hearts
- 1 tsp dried parsley
- ½ tsp sea salt, to taste
- ¼ tsp black pepper
Steps
Directions at theroastedroot.net
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