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Ingredients
  • Rolled oats, raw, 1 cup(s)
  • Banana, 1 medium
  • Milk, low-fat, ½ cup(s)
  • Peanut butter (smooth or crunchy), no added sugar or salt, 3 heaped teaspoon(s), or other nut butter of your choice
  • Maple syrup, pure, 1 tablespoon(s)
  • Baking powder, 1 teaspoon(s)
  • Vanilla essence, 1 teaspoon(s)
  • Frozen mixed berries, ¾ cup(s)
  • Olive oil spray, 3 spray(s)
Steps
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