Skillet Butter and Garlic Mushrooms and Cauliflower

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

A note on storing garlic: Garlic can be stored for a month or two. It stays fresh longer in the refrigerator than on the counter. Place heads of garlic on a shelf in the refrigerator, and avoid the crisper drawer where it is likely to sprout.

2 tablespoons oil

2 tablespoons butter

1 pound whole button mushrooms

½ small head cauliflower, cut into florets

1 small onion, diced

4 cloves garlic, chopped

1 teaspoon thyme, chopped (or ½ teaspoon dried thyme)

1 pinch red pepper flakes (optional)

salt and pepper to taste

Directions at closetcooking.com

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