Cook half a bag of dry rice ribbon noodle according to package instruction. Water sautee diced garlics and sliced king mushroom and 5 spiced hard tofu for 3 mins. Add in cooked ribbon noodkes at the same time add tamari, nutritional yeast, tom yum paste, and black pepper into the mix and cook for another 3 mins. Add dark soya sauce, chinese chives and fresh bean sprout, cook for another minute or 2.   Frank lee

Indonesian Nasi Goreng. The key ingredients here id sambal olek made by blending fresh hot chilli, garluc glove, lemongrass puree, tomato paste, lemon juice, sesame oil. Add in your favourite veges and cooked rice.

Husband wanted fruit cake, so made this nice moist pumpkin cake. Mix in blender: 1 cup cooked pumpkin I cup plant milk One third cup maple syrup Splash almond essence.optional In large bowl: mix together 1 and half cups of whole meal flour, I used spelt Half cup almond meal or extra half cup flour I tbs ground flax 2 tsp baking powder 1 tsp bicarbonate soda Stir in pumpkin mix Add two cups dried mixed fruit Bake for approx 1hour, 180 degrees, cover if needed while cooking.

Quinoa sweet potato glass noodle stir fry...Ingredients diced garlics, scallions ginger, shredded carrots, red bell pepper, sugar beans, kale, coarse lettuce, bean shoot , green chili.Add seasoning mushroim sauce, maple syrup, soy sauce. Air fried tofu , cook quinoa, glass noodle seperatly...then mix all together.