This is truly an easy and fulfilling way to make your own takeout that's loaded with tons of healthy ingredients. The peanut soba noodles are loaded with tons of fresh veggies. Make sure that you do not overcook any of the veggies or the dish will lose its innately fresh flavor. The kelp serves to add some salty flavor to the dish. Kelp is a sea vegetable rich in carotene, iodine, chromium, and it's known for thyroid stimulation and its cleansing capabilities.