Idal for Parties and Family Occasions

They Love their Roasted Capsicums and have made this New Variation for Hummus, Garlic and Sumac is added. Michelle is good with her application of Spices!

This is one of the Main Foods people in Middle Eastern Countries have on Family Occasions and Festive Occasions. They scoop some in little pieces of Pita Bread or Lebanese Bread - you can lightly toast it so it's Crispy. Kefir is really good for our Gut and Digestion and Benefits our Health.

Made in the Dehydrator

Raw Honey OR Genuine Maple Syrup go Well with this Side-Dish. It is bad advice to say any other sweetener of choice. That leaves people open to Cane Sugar which defeats the purpose of having Kefir for our Gut Health and Immune System - and the Dangers of all the Modern Synthetic Sweeteners. I found out some Real Cautions about Erythritol, Splenda, Sucralose, Truvia, and the List goes on! Always buy Organic Oats because Commercial Growers spray Toxic RoundUp a few days before Harvests!

This is one of the Main Foods people in Middle Eastern Countries have on Family Occasions and Festive Occasions. They scoop some in little pieces of Pita Bread or Lebanese Bread - you can lightly toast it so it's Crispy. Kefir is really good for our Gut and Digestion and Benefits our Health.

Avocado Feta Cheese Baby Spinach Walnuts Dijon Mustard Raw Honey

Broccoli Carrots and Capsicum Strips Dijon Mustard ACV Maple Syrup Cracked Pepper Kosher Salt

Have Lightly toasted Lebanese Bread instead of Corn Crackers/Tortilla Chips - It's Crisp and Healthier.

Lots of Knowledge on this Website - Each Recipe based on Food Science. Really Good for Natural Health Advocates OR those who are New to Good Healthy Meals. ENJOY!

Sabudana Khichdi

Use a small amount of Raw Honey or Genuine Maple Syrup instead of Sugar. It's Tastier a-and Healthier.

Go easy on the Pepper - not so much!