I really Love this Person's Dressings! What need would anyone have for brought Dressings, once having discovered her Recipe Website? For this Fabulous Dressing, she has Avocado Fresh Citrus Maple Syrup Cilantro Jalapeno Olive Oil Cracked Pepper and Sea Salt - I will try Celtic Salt (sparingly, that's the secret)

I love the Ginger Honey Lemon Dressing!!! There's some Interesting Variations to this Salad!!!

Cabbage Carrot Spring Onion Pear Yogurt Maple Syrup

Pumpkin Savory Yeast Flakes Coconut Milk Shallots Garlic Ginger Lime Seasalt Tapioca Starch. Garnish with Radishes Olives Cilantro.

With Pumpkin Avocado Oil Nutritional Yeast Flakes Gelatine OR Agar Agar Sea Salt

You can use Coconut Flour or Tigernut Flour when Baking with Auto-Immune Disorders. Coconut Flour takes up the Moisture a little and Tigernut Flour is a little Sweeter than other Flours and a bit Nutty in taste. Plantain Flour can also be used (Banana Flour) it's expensive though.

Cheese for AIP Auto Immune Protocol - You Can Make It!

I use Spelt Wholemeal Flour instead of Modern Wheat Flour - it is much Healthier. You can use Heritage Wheat Flour if you like - that is Healthier too. In Recipes I choose, I often interchange Honey, Maple and Coconut Sugar. I Never use White Sugar or Brown Sugar - they are bad for our Health!

Make sure to use Raw Honey, it is Much Better for Your Health - other honeys are heat processed and have lost their Goodness. Raw Honey has a high Nutritional Profile and Benefits to Your Health.

I use Spelt or Khorasan Flour - they are much healthier than Modern Wheat Flour. You could use Heritage Wheat Flour or Farro Flour if you like. I also use Sugar that is much to be preferred to Cane Sugar. Please do not use or Splenda, they are seriously Bad for your Health! Maple Syrup is very good for us.

This Recipe has Cranberries, Blueberries, Barberries and Dates, Cashews, Almonds and Cacao Buds Etc

Using Tigernut Flour and Dates and Coconut Butter and Spices

Benefits According to Food Science: Cacao has been shown to Improve Stem Cell Function. Cacao/Cocoa also positively impacts our Gut Microbiome. A study conducted by Louisiana State University Researchers found that Fiber in Cacao feeds Healthy Gut Bacteria such as Bifidobacteria and Lactobacilli. These beneficial bacteria generate compounds with Anti-Inflammatory properties that also Improve Glucose and Lipid Metabolism. Cacao may even help correct disruptions to the Microbiome caused by chronic stress – however you should not resort to eating chocolate. | Balanced Gut Microbiome: Organic Coconut Sugar has a Low GI and is rich in Inulin promoting the growth of Beneficial Gut Bacteria, improving your Gut Health. Digestive Wellness: If you suffer from digestive discomfort, adding Inulin-rich Organic Coconut Sugar to your diet can ease symptoms. | Maple Syrup has Low GI and contains up to 24 different Antioxidants. It is also a Prebiotic and Probiotic for Gut Health!

This deliciously flavored Bang Bang Cauliflower is the best snack ever! It’s coated with homemade sweet and spicy sauce and baked until golden crisp. It tastes phenomenal and you can air fry also | Be very Careful with the Sriracha if you have not tried it before - it's a type of Chilli Sauce that is Extremely Hot. Also, the less Sriracha you use, you should use less Maple Syrup as well. So be careful not to have the taste Too Hot or too Sweet. ENJOY!

Potato Cauliflower Spinach Chickpeas Garlic Nutmeg Nutritional Yeast Flakes

Use Coconut Oil or Ghee for this Dish.

Strips of Cabbage Carrot and Capsicum with Chilli and Garlic

Onion Chilli Allspice Paprika Garlic

Idal for Parties and Family Occasions

Indian Cuisine

Indian Cuisine - Besan Roti

Due to their high-fiber and protein content, Chickpeas are excellent for weight loss diets because they keep you fuller longer and control appetite. They are also an Anti-Inflammatory Food that is Beneficial to Gut Health. You can purchase a 500g or 1 Kilo Packet of Chickpeas for a reasonable price. Then you can Soak 1 or 2 Cups in water for 5-10 Hrs and cook in a Stainless Steel saucepan. The liquid is healthier to use than out of a can. You can also drain and cool the Chickpeas and keep them in the Freezer in small batches ready for Meals. ENJOY!

They Love their Roasted Capsicums and have made this New Variation for Hummus, Garlic and Sumac is added. Michelle is good with her application of Spices!

This Girl knows how to pack her Tastes into One Dish! She goes for a Taste Sensation. She is Jamaican, living in USA. And no-one ever made Vegan Cuisine more Interesting.

This Girl knows how to pack her Tastes into One Dish! She goes for a Taste Sensation. She is Jamaican, living in USA. And no-one ever made Vegan Cuisine more Interesting.